About Us
If you are reading this, you may be contemplating the start of your own therapeutic journey. Welcome! Here, you can learn more about engaging with a psychologist.
Our founder, Casey Forman, is a Counselling Psychologist who dreamt of creating a supportive and diverse multidisciplinary team of registered healthcare professionals. Freedom In Balance Wellness Centre is the realisation of this dream, offering a nurturing environment that embraces individuals from all walks of life. Our holistic wellness centre is composed of passionate educational and counselling psychologists. Moving away from cold and clinical approaches, we prioritise warmth and connection – inspired by Maya Angelou’s lasting words that at the end of the day people won’t remember what you said or did, they will remember how you made them feel.
Wellness can be a challenging pursuit for many
But at its heart, it represents the active quest for balance. This holistic approach encompasses physical and mental health, spirituality, and social and environmental well-being. Our team at Freedom In Balance Wellness Centre believes that forming healthy connections and relationships begins with feeling valued and acknowledged by those you courageously choose to connect with. We hold collaboration, warmth, and sincerity as our core values, working alongside you in your journey of self-discovery and growth.
We are committed to fostering an inclusive space for everyone, welcoming a diverse range of identities and providing therapy services in English, Zulu, Afrikaans, Xhosa, Sotho, Pedi, and Tshwana. Our psychologists, each with their unique backgrounds, interests, and therapeutic approaches offer child, adolescent, couple/intimate partner, and adult psychotherapy.
Our team of psychologists offer both online and in-person sessions.
We currently offer therapy sessions in Bedfordview, Bryanston and online. Your wellbeing is important to us and we would love to hear from you